Major White Paper On Health Benefits of Almonds Coming

Major White Paper On Health Benefits of Almonds Coming

Patrick Cavanaugh
Patrick Cavanaugh
Elena Hembler is the associate director of nutrition research at the Almond Board of California, overseeing the nutrition research program.

She comments on the significant scientific evidence that consuming almonds is beneficial to cardiometabolic health, which includes heart health, weight management, gut health, and research on blood sugar. And these are in important consensus statements which is a summary of expert analysis.

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